It’s okay to ask for some help.

Not only are you not alone, you’re normal. The therapeutic services we offer address the the unique challenges, phases and stages of life. When you’re confronted by feelings, events, or issues that are making life challenging, it’s okay to ask for some help.

As qualified therapists we can provide you with the tools, resources and support you need. But, mostly importantly we can acknowledge that your struggle is real and you don’t have to go through this alone

Refugees and Immigration Mental Health

Culturally informed support for individuals adapting to new environments and experiences.

The WEMA Project

Empowering communities through education, mental health support, and accessibility initiatives.

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