Child & Youth Therapy
Nurturing Young Minds with Care and Expertise
Children and teens express their struggles differently than adults. Through play, art, and age-appropriate talk therapy, we provide a safe and engaging environment for your child to explore their feelings, build coping skills, and overcome challenges. Whether they are facing anxiety, behavioural issues, school-related stress, or the impact of family changes, we work to understand their unique world. We partner with you as parents and caregivers, offering support and guidance to help your entire family thrive.
For children we teach emotional awareness by:
Labeling emotions by determining where they are felt in the body. Learning strategies to regulate difficult emotions like anxiety, anger, and worry Developing problem solving skill for challenging situations Building confidence and self esteem Enhancing communication skills around emotions Teaching them how to handle and manage conflict.
For parents, we can help by:
Implementing positive discipline strategies Managing challenging behaviours Learning to control your emotions Coping with school and learning challenges Learning how to co-parent.
- Our Subject Areas:
- Abuse / Relational Trauma
- Anger Management
- Communication / Conflict Resolution
- Family Dynamics
- Family Crisis
- Interpersonal Issues
- Intimate Partner Violence (Domestic Violence)
- Life Transitions
- Relationship Issues
- Separation and Divorce
- Our Therapy Styles:
- Acceptance and Commitment Therapy
- Cognitive-Behavioral Therapy
- Emotionally Focused Therapy
- Narrative Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma Informed Therapy
Confidentiality
Safe, confidential space for sharing without judgment or repercussions.
Empathy & Understanding
Compassionate listening, validating emotions, and understanding without bias.
- Ready to Begin Your Journey to Healing? Contact Farah Family Solutions Today to Schedule Your Appointment.